This module is a great choice for hsc pdhpe because it expands on core 2. Chapter 2 what are the planning considerations for improving performance. Mental preparation is just as important as physical preparation for improving performance. These notes have been created by an experienced and highly accomplished pdhpe teacher. The students are provided with quality core lectures. Hsc study cards there are 100 study cards to revise. The text is written by an experienced author team and clearly addresses pdhpe in australia today. Pdhpe hsc past exam questions improving performance. Brown, 9780195566109, available at book depository with free delivery worldwide.
Pdhpe in focus hsc course books how fishpond works fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. What ethical issues are related to improving performance by the syllabus breaking up the. The options workshops that are offered are sports medicine or improving performance. Oct 15, 2009 pdhpe application and inquiry hsc by stanley p. Students are responsible for using the information and content learn.
We have pdhpe health priorities notes, and factors affecting performance notes that cover all dot points in the hsc pdhpe syllabus for the core sections. Hsc pdhpe, improving performance, sports medicine comments off on gymnastics for hsc pdhpe. Perfect, spiral or 2hole drilled pdhpe option 1 sports medicine pdhpe option 2 improving performance pdhpe option 3 the health of young people cafs option. This study of fitness and health covers aerobic and muscular fitness, nutrition, weight management, work and sport performance. The is the second book in a this comprehensive twobook series is designed for the recently revised stage 6 pdhpe syllabus, to be implemented in 2009 and 2010. In this topic you will learn about the unit is broken up into 3 critical questions. Added by amelia12 all notes from this user on th july, 2015 and since downloaded 2833 times. Click here to learn about the topic improving performance. The core sessions are core 1, core 2 and exam technique. The pe course has the dual challenges of having a lot of content and tough marking criteria.
Dynamic pdhpe for hsc student book with 1 access code for. Dynamic pdhpe for hsc by aaron boyd 9780170386524 booktopia. Factors affecting performance sprained ankle, sports medicine, injury prevention, athlete, science, science comics aac pdhpe hsc option. Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid foundation in the subject area and fully prepare students for success in their hsc exams. Aaron boyd is an experienced pdhpe teacher, having taught the subject for 15 years and marked pdhpe hsc examinations for 12 years. Currently the dean of studies at sceggs redlands in sydney, aaron has worked as a pdhpe consultant with the department of education and training and in 2006 was the recipient of the nsw minister for education and. Gymnastics requires excellent psychological strategies, superior muscular. Check out our complete course notes written by top students recommended hsc pdhpe rated by students view now. Analyse two of the training types by drawing on current and reliable sources of information to. Improving performance pdhpe options improving performance 1. Pdhpe hsc enrichment days option improving performance. Excel hsc pdhpe quick study is the perfect tool for studying and revising on the go.
This app is designed specifically for the hsc pdhpe course. Improving performance in this topic you will learn about the unit is broken up into 3 critical questions. The best part is, itis focused on one of the world most popular funruns. Explore 2 different types of training and how they are used to improve the athletes performance strength training, aerobic training, anaerobic training, flexibility training, skill training. Learn vocabulary, terms, and more with flashcards, games, and other study tools. You will learn the content and skills in order to understand the following critical questions from the stage 6 pdhpe hsc syllabus how do athletes train for improved performance. Chapter 3 what ethical issues are related to improving performance. Pdhpe core 2 notes factors affecting performance how can psychology affect performance. Gymnastics is a great sport to be used as an example in hsc pdhpe. Wendy braybon, head physiotherapist at the victorian institute of sport, shows us how to classify and manage soft tissue injuries such as sprains, skin abrasions, lacerations, and blisters and hard tissue injuries fractures and dislocations.
The pdhpe hsc enrichment days have been developed to support year 12 students and their teachers to better prepare them for their upcoming trial hsc. The hsc course consists of two core modules representing 60% of course time. These notes are organised by syllabus dot points and contains a range of examples, relevant diagrams and detailed case studies that will help you reach a band 6 in this subject. This is an excellent assessment task which assesses two hsc modules for pdhpe. Cambridge hsc personal development health and physical. Sport and physical activity in australian society 5 hsc option 3. An options component representing 40% of course time includes four options of which students are to study two. All key questions, all syllabus points addressed from improving performance option are addressedin these notes. Pdhpe in focus hsc course, aaron boyd shop online for books.
Personal development, health and physical education stage. Assessment tasks past papersresources hsc pdhpe 2 unit welcome to hsc 2 unit pdhpe course. Excel hsc pdhpe quick study get the results you want. Option 2 improving performance assessment tasks past papersresources proudly powered by. Dynamic pdhpe for hsc is written to the existing stage 6 pdhpe syllabus and features a fresh, uptodate and rigorous approach. Arc personal development, health and physical education.
Personal development, health and physical education stage 6. This book provides questions and answers for each dot point in the board of studies syllabus for the following topics in the year 12 pdhpe course. Students will experience and analyse a variety of training methods and look at the application of these methods to improving performance. What are the planning considerations for improving performance critical question 3. If youre looking for free hsc pdhpe notes, youre in the right place. Option 2 improving performance assessment tasks past papersresources hsc pdhpe 2 unit. Hsc option improving performance additional resources links hsc option improving performance. Equity and health 8 solutions to sample examination questions 9 2018 hsc pdhpe examination 10 2018.
Pdhpe hsc enrichment day 2016 improving performance page 92 performance enhancing drugs for strength slide 4 effects on an athletes performance effects on an athletes body human growth hormone anabolic steroids cancer various forms. It seeks to enable the reader to create their own personal activity, fitness and nutrition programmes that improve health and quality of life. Contents of this book health priorities in australia factors affecting performance sports medicine improving performance. This information is uptodate and matches the sports medicine syllabus.
Read the learn to section of syllabus only need to study 2 training types from strength, aerobic, anaerobic, flexibility, skill training. Here is a quick video to show you how past pdhpe hsc exams have used the syllabus to help create the questions relating to each dot point. How do athletes train for improved performance critical question 2. What are the priority issues for improving australias health. Dot point hsc pdhpe revised cox 9780855836245 five. Improving performance critical question 1 how do athletes train for improved performance. The student book has a strong focus on examstyle questions, with modelling of answers. Dynamic pdhpe for hsc student book with 1 access code for 26.
View sample answers for personal development, health and physical education in hsc option 4. What are the planning considerations for improving performance. Factors affecting performance option 1 sports medicine. Hsc option improving performance additional resources links hsc option improving performance textbookresource. Studying personal development, health and physical education pdhpe and community and family studies cafs develops knowledge, understanding and skills needed to have. What ethical issues are related to improving performance by the syllabus breaking up the topics.
Pdhpe in focus hsc course, aaron boyd shop online for. Michelle lumsden mater dei catholic college wagga wagga, nsw. The preliminary course consists of two core modules representing 60% of course time. Syllabuses, examination and assessment materials and other support materials for teaching and learning stage 6 personal development, health and physical education pdhpe in nsw. Complete summary of hsc pdhpe option improving performance that includes relevant and recent examples for other focus questions and syllabus points. Pdhpe application and inquiry hsc course stan browne. Dec 18, 2016 here is a quick video to show you how past pdhpe hsc exams have used the syllabus to help create the questions relating to each dot point. The content is presented in its entirety to ensure every dot point is covered and in good detail. We also have comprehensive notes for sports medicine and improving performance.
It addresses the syllabus by focus question, dot and dash point, providing students with a systematic and thorough coverage of the two courses. This program is a comprehensive guide to the classification and management of sports injuries. Flexibility and strength training flexibility training ft range of motion through which joints and body parts are able to move through flex. Contents of this bookhealth priorities in australiafactors affecting performancesports medicineimprovin. Thorough and wellcompiled notes for option 3 sports medicine for the pdhpe hsc course. Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid foundation in the subject area and fully prepare. H7 explains the relationship between physiology and movement potential. This module covers many aspects relevant for coaches, trainers, and other exercise specialists as they prepare and conduct training activities to improve performance. Equity and health 8 solutions to sample examination questions.
Hsc pdhpe core 1 health priorities in australia core 2 factors affecting performance option 1 sports medicine option 2 improving performance. Improving performance this module should occupy approximately 20% of total course time module description in this module, students investigate approaches to the physiological preparation and skill development of athletes. Feb 10, 2016 this study of fitness and health covers aerobic and muscular fitness, nutrition, weight management, work and sport performance. Pdhpe in focus hscaaron boyd, adrian eussen, david lumley. Written by experienced sport and health professionals to provide superior exam preparation and support. Pdhpe blog preliminary hsc core 1 preliminary hsc core 2 preliminary hsc option first aid preliminary hsc option composition and performance preliminary hsc option fitness choices hsc core 1 hsc core 2 hsc option sports medicine hsc option improving performance additional resources links. In this series of videos we will take you through everything from efficiently learning the content to showing you how to answer exam questions following a sneaky formula that is guaranteed to keep the marker happy.
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